You can afford to relax
"If
a person can really relate to the simplicity of the practice of
meditation, then automatically there is an absence of aggression.
Because there is no rush to achieve, you can afford to relax. Because
you can afford to relax, you can afford to keep company with yourself,
be friends with yourself. Then thoughts, emotions, whatever occurs in
the mind, constantly accentuate the act of making friends with
yourself." Chogyam Trungpa
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