Meditation practice isn't about trying to throw ourselves away and become something better. It's about befriending who we already are. - Pema Chodron ... Meditation.Wednesdays.7:30pm.SamadhiYogaStudio.Manchester CT
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Monday, March 26, 2012
The gift that keeps giving
To undertake a period of meditation is to offer a gift to yourself. It is an act of caring for your own well-being and consciously nurturing inner connection. -- Christina Felman "Woman Awake"