Meditation practice isn't about trying to throw ourselves away and become something better. It's about befriending who we already are. - Pema Chodron ... Meditation.Wednesdays.7:30pm.SamadhiYogaStudio.Manchester CT
Wednesday, March 14, 2012
Look at the sky
The sky is stunning this month. For an explanation of what everything is, go here
But to experience it, just go outside and look at the stars. Don't try to name them. Don't look for constellations. Don't try to remember the story of Orion or find his belt. Just look.
How do you feel when you see those points of light? Do you want to attach labels? Do you want to spin stories, research facts? Is it comfortable -- or do you want to get back into enclosed places?
What do you see in the night sky?
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