You are the universe
Learning
how to be kind to ourselves is important. When we look into our own
hearts and begin to discover what is confused and what is brilliant,
what is bitter and what is sweet, it isn't just ourselves that we’re
discovering. We’re discovering the universe. When we discover the buddha
that we are, we realize that everything and everyone is Buddha. We
discover that everything is awake, and everyone is awake. Everything and
everyone is precious and whole and good. When we regard thoughts and
emotions with humor and openness, that’s how we perceive the universe.
~ Pema Chodron
"Comfortable with Uncertainty"
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