Meditation practice isn't about trying to throw ourselves away and become something better. It's about befriending who we already are. - Pema Chodron ... Meditation.Wednesdays.7:30pm.SamadhiYogaStudio.Manchester CT
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Monday, October 10, 2011
A bright vein of goodness that exists in everyone
Once I learned how to look deep within, I found the bright vein of goodness that exists in everyone,, including me -- the good that may be hidden and hard to trust but is never entirely destroyed. I came to believe that I deserve to be happy and so does everyone else. Now when I meet a stranger, I feel more connected, knowing how much we share. And when I meet myself in meditation,I no longer feel I'm encountering a stranger.