Learning to see your body as a source of wisdom and to love yourself unconditionally isn't an easy thing.
Join me Wednesday for a talk on mindfulness of body -- "Our Bodies, Our(enlightened)selves"
The exploration of the body is an opportunity to examine a marvelous and intimate aspect of nature. It's more intimate than the moon and the stars, or the planets or the animal kingdom because you're in it. And as you look into it and see its true nature, there is liberation in that seeing.