Meditation practice isn't about trying to throw ourselves away and become something better. It's about befriending who we already are. - Pema Chodron ... Meditation.Wednesdays.7:30pm.SamadhiYogaStudio.Manchester CT
Thursday, October 13, 2011
Stay with a broken heart
"To stay with that shakiness—to stay with a broken heart, with a rumbling stomach, with the feeling of hopelessness and wanting to get revenge—that is the path of true awakening." - Pema Chodron
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